Self-care for When You Think You Don’t Have Time for Self-care

$322 Billion. That’s the global cost of burnout in turnover and lost productivity according to a recent Workhuman and Gallup report. $322 Billion. That’s a lot to lose to burnout and lack of mental well-being. May is Mental Health Awareness Month and I am sharing more of my mental well-being and self-care journey with you…

Celebrating Sue Court

I first met Sue Court in 2003 when I auditioned for the San Carlos Chickens’ Ball. We shared a love of orchids and performing. She was a choreographer and dancer and was in her element when dancing. I loved watching her tap dance. Sue was at the other end of the performance spectrum from my…

What’s On Your Bucket List?

One bucket list item I was able to spontaneously finish this year is my goal to visit each of the 50 states. I had three remaining states that had been hanging out there for a few years – Alaska, Montana, and North Dakota.  About 10 years ago, I tried to schedule a training with paralegals…

Cynthia Adamson Alberth – She’s ALL That!

Today’s featured woman is Cynthia Adamson (Boeh) Alberth. I first met Cynthia at a Golf Tournament in 2006. We were in San Diego for the Association of Corporate Counsel’s Annual Meeting. Somehow during this tournament, the organizers put all the “girls” together in their own foursome. Fate must have been smiling down upon us that…