What Can You Do to Save a Life?

Today is National Organ Donor Day. I know, some people think today is only a celebration of St. Valentine. But that’s really just a “Hallmark” holiday about love that should actually be celebrated on a daily basis. National Organ Donor Day is about raising the awareness and highlighting the importance of becoming an organ donor.…

Thyroid Awareness Month

A few weeks before I turned 35, I felt like I was having a heart attack. My heart was beating out of my chest. I was short of breath. I couldn’t walk to the mailbox and back without becoming winded and feeling like I needed to collapse into a heap on the couch. I had…

2014 Goals – No Excuses

I stopped making resolutions a couple of years ago and started putting together a plan of goals for the year, a list of desired behavior changes, and a list of specific things to do more of and less of. Last year I concentrated on letting go of perfection. The year I am concentrating on balance…

Happy Parent Moments

As a parent, I always dread getting a call from the school phone number. Like the time I was in Boston and I got a call saying Bryce’s front teeth had been knocked out. What am I supposed to do, from Boston? Turns out it wasn’t Bryce, or his permanent front teeth. It was McKinley…