My name Sonya means wisdom. I thought I would do a month of wisdom nuggets leading up to my birthday in May. I felt I could use some wisdom. My book is being published May 16th and I am in the thick of editing and deciding a million little details that go into book publishing…
Today’s featured woman is Laura Parmer-Lohan. Laura is a working mom, small business owner and is running for San Carlos City Council. I had the opportunity to work with her through my role as Production Chairman for the 2016 Chickens’ Ball. Laura auditioned for the role of Emcee – and stayed in ‘character’ from her…
Here is the complete posting of all 30 days of Self Care. The original one I based it upon can be found here. If you are just now coming to the party for a month of daily self-care prompts – take a read through them. Do them in the order they appear or do them…
Give your body exactly what it needs to function well. Find a new healthy recipe and make a delicious dinner tonight. That’s exactly what we plan to do with my in-laws tonight with tomatoes we brought from our garden. Yay!! #eatwell