Gimme 5 – Great Places to Stay in Sedona

I travel to Sedona fairly regularly for work (I know there are places that are a lot worse that I could be sent to…say, Arkansas), so I have had the opportunity to stay in many different places there. While most of the hotels in Sedona are fairly small, a couple of the ones that I…

Gimme 5 – Travel Tips – Be Prepared for Bloody Marys in Your Lap

Today’s Gimme 5 is all about travel tips and being prepared. It makes me feel like a boy scout giving the advice to “be prepared.” I guess all the boys’ activities are rubbing off on me! 1. Refill, Restock, Replace The first tip is to check any pre-stocked supplies when you are packing to see if…

Red Cross, Johnstown Flood, Japanese Earthquake and Tsunami

How Can You Help with the Relief Effort for the Earthquake and Tsunami Disaster in Japan? In 1889, the South Fork Dam broke, unleashing over 20 tons of water and massive amounts of debris onto Johnstown, Pennsylvania, a small coal and steel town of ~10,000 people. Officially, over 2,200 people died in the flood and…

Gimme 5 – Eating (for Success) in Airports

Gimme 5 – Eating (for Success) in Airports I travel a lot for work and when I travel, my good eating habits tend to go right out the window. Over the last 18 months or so, I have tried to focus on eating more healthy  all the time, not just when I travel. When I…